What are Ear Seeds?

Ear seeds (Auriculotherapy) are based on the principal of acupressure. It is a non-invasive, safe, and effective method that works by stimulating specific points on the ear to trigger a therapeutic response from the brain. Simple, gentle, and rooted in traditional practice - ear seeds are all about boosting your body’s ability to heal itself!

Based on current research, ear seeds are known to help with the following conditions:

  • Stress and anxiety relief

  • Pain management, including headaches and migraines

  • Sleep disorders, such as insomnia

  • Digestive issues

  • Weight loss and appetite control

  • Addiction and cessation support, including smoking

  • Hormonal imbalances

  • Support for mental focus and concentration

  • And so many more

How Auriculotherapy Works?

When ear seeds are applied, they stimulate the numerous nerve branches in the ear, sending signals to the brain. The brain then promotes homeostasis, or balance, in the corresponding areas of the body, stimulating the body's natural healing mechanisms.

Occasionally, wearing ear seeds can cause tenderness in the ear. This discomfort indicates that the seeds are targeting a point related to pain or imbalance in the body. While some may remove the seeds due to tenderness, this response is actually a positive sign of the therapy working, and the discomfort typically subsides as healing progresses.

Results from ear seeding vary; some people notice immediate effects, while others see changes within a few days. For those with chronic or severe issues, it may take several weeks to observe significant improvements. Balancing the nervous system with ear seeds takes time, with research suggesting benefits over a period of 4 to 12 weeks.

Who am I?

My name is Gabriela Tudury, and I have been working in the wellness and Pilates industry for 15 years. Throughout my career, I have encountered numerous clients who come to me with various health issues and pain. After experiencing some pain myself, I decided to explore natural healing methods, which led me to discover ear seeds. I was amazed by the immediate difference and therapeutic relief I felt after starting this treatment. Inspired by my own experience, I wanted to offer this effective method to my clients, friends, and family. Auriculotherapy is a powerful approach to natural healing, and it is incredibly rewarding to see the improvements and hear the positive feedback from those whose lives have been transformed by the use of ear seeds.

Find out what other people are saying about Sunshine Ear Seeds

  • "Since I have been seeded regularly, my shoulder pain has dissipated and my arthritic hand pain had diminished. I am a new found seed lover. Thank you "

    Linda A.

  • "I was skeptical at first, but ear seeds have been a game-changer for my lower back pain. It's remarkable how such a small change can make such a big difference. After consistent use, my discomfort has disappeared. "

    Arthur B.

  • “During my pregnancy, I experienced significant sciatic pain for which I was hesitant to take medication. Fortunately, Gabriela introduced me to ear seeds as a natural alternative. The following day, I noticed a remarkable improvement in my pain, and within a week, it was completely gone. I am grateful to have been able to enjoy a pain-free pregnancy without the use of any potentially harmful medications.”

    Mirella L.

  • I’ve had knee pain for 12 years due to a torn meniscus in both knees. I’ve lived with the pain every day, some days worse than others. After getting the ear seeds done I worked all day on my feet from 5:30 am to 4:30 pm with no pain!! it was like a miracle. I already had my second session and can’t wait to see the progress.

    Juliana D.

  • I have cat allergies, and one day I was at a friend’s house where they have cats. I started sneezing, had trouble breathing, and my entire face was very red. Gabi had her ear seeds with her, and right away she placed them on the right allergy points. Immediately, I could breathe again, my face wasn’t red anymore, and I stopped sneezing! It was incredible to see and feel firsthand how the ear seeds work! What an amazing job!

    Rafal K.

  • I love my ear seeds! They have helped with a bunch of different issues. In just a short 4 weeks the ear seeds have alleviated shoulder pain that I have for 6 months. It has also helped in balancing hormones and aiding in weight loss. I am hooked and plan to continue with Gabi and ear seeds for anything that I would like to correct holistically.

    Kim S.

  • I have a lot of headaches and neck/shoulder pain. With the seeds, Gabi knows exactly where the pain point is, and relief often comes immediately! I love having the ear seeds and not having to take any medicine! Gabi knows what she is doing, and she is the best!

    Mariana K.

  • “I did 3 consecutive weeks of ear seeds with Gabriela and it was amazing how it helped with my headaches, anxiety and menstrual cramps! I highly recommend ear seeds as an alternative natural approach to help you with any pain you might have”

    Aline A.

  • I suffered from sciatica for months and was having difficulty walking. I tried physical therapy, ice packs, lose impact exercises and pain killers but nothing cured the pain. So I decided to try the seeds. Within 12 hours I was able to walk for a full day without pain. The seeds cut my pain down to occasional pain every couple days. I did a second set of seeds and now my sciatica is completely gone.I highly highly recommend these seeds for pain!

    Karen P.

  • "My migraine is gone!!! The ear seeds and red light therapy worked wonders for me! Not only did they help with my migraine, but they were also effective in reducing inflammation in my neck and balancing my hormones, improving my overall health. I've definitely found this treatment to be something I want to continue in the future. Gabriela is the best!"

    Bianca C.

  • My daughter and I met Gabby at a yoga workshop where we were introduced to ear seeds. We could not believe the immediate relief!! Anxiety, stress, shoulder pain, back pain… GONE. After four weeks of seeds we are believers! Gabby is a ray of sunshine and creates such a warm, peaceful environment that we truly look forward to our appointments with her. Highly recommend!

    Lauren L.

  • I went to Gaby for terrible menstrual symptoms. I’ve been following protocol with her for 3 months now and all I can say is she has me for life! My last two periods were zero hormonal issues (no cramps, no headaches, no hot flashes). The bonus was that I also experience chronic muscles spasms + knots that chiropractors have been unable to correct, Yet there have been multiple instances where I’ve gone to Gabby and she’s taking me out of excruciating pain right on the table! Gaby is incredibly kind, caring and passionate about what she does and who she helps! The earseeds seem to have even balanced my nervous system as I don’t get nearly as much stress or anxiety! 10/10 recommend you reach out and see how her earseeds can help you!

    Hera Z.